Welcome to my HEALTH COACHING BUSINESS
Where I empower women to reclaim their health and vitality through a fully personal and holistic approach to YOUR needs and desires
I believe every woman deserves the chance to take control of her health and thrive, no matter where her journey begins.
My mission is to empower women to achieve lasting well-being and vitality in today’s busy world.
WELCOME! LET ME INTRODUCE MYSELF
I’m an NHS GP Partner with over 18 years of experience and a deep passion for lifestyle and preventative medicine. Over the years, I’ve witnessed how lifestyle factors often lie at the heart of many health issues, and I’ve committed myself to helping patients make sustainable changes to improve their well-being.
In 2022, the pressures of being a single-handed GP in the aftermath of the COVID pandemic began to take their toll on me. Working 18-hour days left me burnt out and neglecting my own health. Stepping away from that role gave me the time and clarity to reevaluate my priorities. It was during this time that I discovered health coaching—a revelation that led me to re-evaluate my priorities and start practicing in the way I have always dreamed of.
Are you struggling with any of these challenges?
FOR WOMEN LIKE YOU
Feeling constantly tired and drained of energy.
Frustration with your weight and difficulty managing it.
Unpredictable emotions and fluctuating mood.
You’re not alone and
you don’t have to face it alone!
Maybe you’ve tried and failed at weight loss before, or perhaps you feel beyond help. If that resonates, I’m here to offer a different approach. My holistic, natural coaching programme is designed to help you achieve lasting weight loss, renewed energy, and a balanced mood. Together, we’ll create a personalised path that makes sense for your lifestyle and brings back the vibrant, healthy version of yourself you’ve been longing for.
If you’re unsure where to start, don’t worry…
I’M READY TO HELP YOU take the first step.
I’m here for women like you who are feeling out of control with your health, whether it’s managing hormones, struggling with chronic conditions, or simply being too busy to focus on your well-being.
MY SUPPORT STARTS
You have the option to start with a four-week kick start programme to see how you feel and experience the initial changes and relief.
Then I offer a more personalised eight-week coaching journey, where we’ll address your health goals together.
This isn’t just another generic program; it’s a holistic, tailored approach designed specifically for you.
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I will listen to you
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I will empower you
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I will support you
If YOU ARE READY to put your trust in me and learn what optimal health is for you…
Feel free to book an introductory 30 minute Discovering Health call with me. I will listen to your story and discuss the steps we can take to get you on the road to sustainable changes.
