Ready for a real change?

My coaching programmes are designed to offer a clear, personalised approach tailored to your unique needs.

Working with me means you’ll move through each day thriving, not just surviving. You’ll know what to eat to reach your weight goals while enjoying quick, delicious meals that fuel you. Feel stronger, more relaxed, and confidently in control of your responsibilities.

I Hear You:

COMMON STRUGGLES you may be facing…

  • Struggling to lose weight and stay motivated

  • Feeling constantly hungry and unsatisfied

  • Frustrated for not sticking to healthy plans

  • Overwhelmed by too much conflicting information and unsure where to start

  • Low energy, making it hard to get through the day

  • Experiencing low mood and feeling mentally drained

  • Not fully present for family and friends

  • Busy and overwhelmed, feeling like there’s no time for proper self-care

  • Worrying about health but uncertain where or how to begin

  • Managing chronic health issues without feeling in control

  • Ending the day exhausted, collapsing on the sofa with no energy left

  • Struggling to sleep because of the constant desire to feel better, but waking up too tired to take action

My AFFORDABLE & EFFECTIVE Weight Loss Program

HOLISTIC APPROACH

Uncover Root Causes: We’ll dive deep to understand your challenges, whether it’s stubborn weight, low energy, or chronic stress.

WEEKLY MEETINGS

Customised Weekly Coaching: One-on-one sessions focused on building sustainable habits and achieving your health goals.

WHATSAPP SUPPORT

In-Between Support: I’ll be just a message away via WhatsApp, offering guidance and motivation when you need it most.

To celebrate the launch of my website, I’m excited to offer an exclusive discount to my first 5 clients.

KICK START PROGRAMME

From £497 to £397 Programme length: 4 weeks

SIGNATURE PROGRAMME

From £997 TO £697 Programme length: 8 weeks

Practical, Actionable Strategies:

No generic advice—only tailored recommendations that work for YOUR LIFESTYLE, from family commitments to career demands.

If you’re ready for a compassionate and evidence-based approach to weight loss, increased energy, or stress management, this program is here to guide and support you every step of the way.

Let’s turn frustration into empowerment and transform your health together.

Kind words from clients

  • Before meeting Natasha, I struggled with low self-esteem and binge eating, which affected my mood and relationships. In our first session, I shared my deepest struggles, and it was a turning point for me. With daily support from Natasha, I lost 9 lbs and 33 cm in two months, but more importantly, I gained control over my eating and confidence in myself. I feel happier, more social, and comfortable in my own skin. I highly recommend Natasha—she gave me back to myself when I needed it most.

  • Before working with Natasha, I had accepted being overweight as my “new normal,” believing it ran in the family. Deep down, I wanted to prove this wrong but didn’t know how. Natasha’s support was exactly what I needed—she was always just a text away. I’ve lost weight I haven’t managed to shed since before my kids were born and now have more energy. I’m amazed, especially after realizing coffee was affecting my eating habits. I highly recommend this program—Natasha is understanding, detailed, and there to help you get back on track when needed. GO FOR IT!

  • I started health coaching with Natasha feeling skeptical after trying many approaches that never worked. I’m happy to say I was wrong. Natasha’s holistic and open approach allowed me to explore my health issues and rethink my goals and mindset. In just a few weeks, I noticed surprising, positive changes. I highly recommend working with her if you’re ready to take real control of your health and make lasting changes.

  • I used to feel lethargic, had digestive issues, and struggled with mood swings and unhealthy eating habits. I was desperate for a change. Natasha was a breath of fresh air—honest, caring, and full of invaluable advice. I’ve lost 5 lbs and 6.5 inches, feel happier, and my relationship with food has improved. My family has noticed the positive change, and we now enjoy cooking healthy meals together. I wholeheartedly recommend Natasha—she’s approachable, supportive, and checks in daily to keep you on track. Trust the process—it really works!

  • I had given up on dieting and accepted being overweight, telling myself it was fine. I didn’t exercise, always took the lift, and ate whatever I wanted without thinking. It left me feeling depressed and lost.

    Working with Natasha was a revelation. For the first time, I focused on me, not just family or work. I realized how poorly I was treating my body and made small lifestyle changes that have improved my quality of life. I now understand how my food choices impact my health, and I’m excited about losing weight the right way.

    I’d highly recommend Natasha’s program. She listens, understands your history with food, and offers personalized support. If you’re considering it, take the chance—this approach is unlike any diet I’ve tried before.

  • I’ve struggled with my weight and low confidence my entire life. Dr. Collins’ program has given me the knowledge to understand how different foods affect my body. It reminded me that I’m important and it’s okay to prioritize myself. I now have more energy, feel less tired, and can enjoy activities with my family like swimming and running. I’m so grateful for Dr. Collins’ support—I feel better and am excited about what the future holds.

LET’S STAY CONNECTED